SERVICES IN ENGLISH, GERMAN, SPANISH AND RUSSIAN
+34 674486724 / Info@physio-ipm.com
Science-Based Physiotherapy
For Chronic Pain, Neurologic / Orthopedic Issues and Tempomandibular Disorders (TMD)
Individual Services
- 60 Min. / 30 Min. Physiotherapy Sessions
- 1:1 Yoga Therapy
- Lymphatic Drainage
We don’t believe in one-size-fits-all treatments.
Thats why we combine different therapeutic approaches to create a personalized treatment plan for each individual. Our goal is to find the most effective combination of methods based on each person’s unique needs, goals, and resources.
Conditions we treat
Our expertise includes, among other things, the treatment of:
Orthopedic
Issues
- Chronic back pain
- Shoulder problems
(frozen shoulder, rotator cuff injuries etc.) - Acute back and joint pain
- Postoperative rehabilitation
- etc.
Neurologic
conditions
- Parkinsons Disease
- Multiple Sklerosis
- Spinal Cord Injuries
- Stroke
- Traumatic brain injuries
- Polyneuropathy
- ALS
- Migraines
Tempomandibular
Disorders
- Headaches attributed to TMD
- Ear-related symptoms (e.g., tinnitus, earache, dizziness)
- Bruxism (teeth grinding or clenching)
- Jaw locking or restricted movement
Nervous system dysregulation
- Anxiety
- Brainfog
- Persistent Stress
- Pain
Group Services
Hatha Yoga:
A traditional form of yoga that focuses on balancing the body and mind through physical postures (asanas), breathing techniques (pranayama), and relaxation.
The word Hatha comes from Sanskrit: “ha” meaning sun and “tha” meaning moon—symbolizing the union of opposites.
Core Restore Class
A therapeutic back exercise program designed to strengthen deep core and spinal muscles, improve mobility, and enhance posture. Each session combines targeted movement training with expert-led education to help participants understand their body mechanics and build lasting resilience. Ideal for anyone who feels stiff, spends long hours sitting, and is looking for relief from back discomfort, better alignment, and lasting spinal health.
Pricing
Orthopedic Physiotherapy
- Initial Session 60 min. 80€
- Follow up Session 60 min. 80€
- Follow up Session 30 min. 40€
The first session always lasts 60 minutes to allow for a thorough anamnesis and clinical assessment.
If your insurance includes a reimbursement policy, you can get 80% of the cost back for any type of therapy.
Neurologic Physiotherapy
- Initial Session 60 min. 95€
- Follow up Session 60 min. 95€
If your insurance includes a reimbursement policy, you can get 80% of the cost back for any type of therapy.
Yoga Therapy 1:1
In a personalized yoga session, breathing techniques and physical postures are thoughtfully tailored to your individual needs and concerns. Scientific research has shown that yoga can effectively support relief from stress, anxiety, and pain. It also enhances your mobility, stability, and sense of balance—both physically and emotionally.
- Single Session 60 min 90 €
- 3 Sessions á 60 min 240 €
If your insurance includes a reimbursement policy, you can get 80% of the cost back for any type of therapy.
Group Exercises
Whether you're looking to prevent future issues, maintain strength and mobility after therapy, or stay motivated by moving together with others — our group sessions are a great way to support your well-being. Join us!
Core Restore Class
Core Restore is a therapeutic movement program designed to rebuild strength, stability, and awareness from the inside out. At its heart is a focus on the spine and deep core musculature—those foundational structures that support posture, movement, and resilience.
Each session blends targeted muscle activation with mobility training and somatic education, helping you understand their functions and how to move with intention. We integrate insights from anatomy, biomechanics, and the nervous system to foster not just physical strength, but also neuromuscular balance and coordination.
Core Restore is ideal for anyone seeking to relieve back discomfort, improve alignment, and cultivate long-term spinal health through intelligent, informed movement.
Single Session 60 Min. 15 €
10-class pass 135 €
Tuesday Pre-Desk Reset 08:00 - 09:00 h
Thursday Desk Detox 17:00 - 18:00 h
Hatha Yoga
Hatha Yoga is a practice rooted in the art of balance—between strength and softness, movement and stillness, body and mind. In our classes, we go beyond physical postures to embrace the full spectrum of Hatha’s philosophy: integrating breathwork, mindfulness, and lifestyle principles that support holistic well-being.
We also weave in knowledge from anatomy and neuroscience, helping participants understand how the nervous system responds to stress, movement, and relaxation. Through this embodied awareness, students learn to regulate their energy, improve posture, and cultivate resilience—on and off the mat.
Whether you're seeking physical alignment, emotional grounding, or a deeper connection to self, Hatha Yoga offers a steady path toward equilibrium.
Single Session 60 Min. 15 €
10-class pass 135 €
Tuesday Ease into the Week class 18:30 - 19:30 h
Wednesday Midweek Reset 08:00 - 09:00 h
Note: Requests for classes at different times or in other languages are always welcome. As soon as enough participants express interest, new sessions can be arranged. Feel free to reach out—we’re happy to find a solution that works for you.
Contact us
Tel.: +34 674486724
E-Mail: info@physio-ipm.com
Address: C/ Salvador Espriu 95, 08005 Barcelona