SERVICES IN ENGLISH, GERMAN, SPANISH AND RUSSIAN
+34 674486724 / Info@physio-ipm.com
Orthopedic Physiotherapy
- Initial Session 60 min. 80€
- Follow up Session 60 min. 80€
- Follow up Session 30 min. 40€
The first session always lasts 60 minutes to allow for a thorough anamnesis and clinical assessment.
Neurologic Physiotherapy
- Initial Session 60 min. 95€
- Follow up Session 60 min. 95€
Yoga Therapy 1:1
In a personalized yoga session, breathing techniques and physical postures are thoughtfully tailored to your individual needs and concerns. Scientific research has shown that yoga can effectively support relief from stress, anxiety, and pain. It also enhances your mobility, stability, and sense of balance—both physically and emotionally.
- Single Session 60 min 90 €
- 3 Sessions á 60 min 240 €
Group Exercises
Whether you're looking to prevent future issues, maintain strength and mobility after therapy, or stay motivated by moving together with others — our group sessions are a great way to support your well-being. Join us!
Core Restore Class
Core Restore is a therapeutic movement program designed to rebuild strength, stability, and awareness from the inside out. At its heart is a focus on the spine and deep core musculature—those foundational structures that support posture, movement, and resilience.
Each session blends targeted muscle activation with mobility training and somatic education, helping you understand their functions and how to move with intention. We integrate insights from anatomy, biomechanics, and the nervous system to foster not just physical strength, but also neuromuscular balance and coordination.
Core Restore is ideal for anyone seeking to relieve back discomfort, improve alignment, and cultivate long-term spinal health through intelligent, informed movement.
Single Session 60 Min. 15 €
10-class pass 135 €
Tuesday Pre-Desk Reset 08:00 - 09:00 h
Thursday Desk Detox 17:00 - 18:00 h
Hatha Yoga
Hatha Yoga is a practice rooted in the art of balance—between strength and softness, movement and stillness, body and mind. In our classes, we go beyond physical postures to embrace the full spectrum of Hatha’s philosophy: integrating breathwork, mindfulness, and lifestyle principles that support holistic well-being.
We also weave in knowledge from anatomy and neuroscience, helping participants understand how the nervous system responds to stress, movement, and relaxation. Through this embodied awareness, students learn to regulate their energy, improve posture, and cultivate resilience—on and off the mat.
Whether you're seeking physical alignment, emotional grounding, or a deeper connection to self, Hatha Yoga offers a steady path toward equilibrium.
Single Session 60 Min. 15 €
10-class pass 135 €
Monday Ease into the Week class 18:00 - 19:00 h
Wednesday Midweek Reset 08:00 - 09:00 h
Note: Requests for classes at different times or in other languages are always welcome. As soon as enough participants express interest, new sessions can be arranged. Feel free to reach out—we’re happy to find a solution that works for you.